Description
18 OR 36 INCH: Available in 18 inches and best for use on isolated body areas and in smaller spaces or travel – 36 inches is preferred for total body work and provides more support while in motion. PRE & POST WORKOUT: Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots. IDEAL FOR TOTAL BODY WORK: Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy). HIGH DENSITY: Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape. FOAM ROLLER: High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage.
Item Firmness Description: Extra Firm. Brand: Gaiam Essentials. Material: Foam. Color: 18-inch | Black. Model Name: 05-63527. Date First Available: July 9, 2019. Best Sellers Rank: #10,386 in Sports & Outdoors. Customer Reviews: 4.6 out of 5 stars2,393 ratings4.6 out of 5 stars. : B07V1PVP16. Sport Type: ?Weightlifting, Exercise & Fitness, Running, Yoga. Size: ?18-Inch. Included Components: ?Gaiam Essentials High-Density Foam Roller, 18″, Black. Part Number: ?SB-123. Manufacturer: ?Fit For Life. Suggested Users: ?unisex-adult. Material: ?Foam. Color: ?18-inch | Black. Model Name: ?05-63527. Warranty Description: ?Limited. Brand Name: ?Gaiam Essentials. Package Weight: ?0.43 Kilograms. Item Package Dimensions L x W x H: ?19.3 x 6.6 x 6.6 inches.
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